Tips for quitting smoking

Book your Coach or Hypnotherapist today to support you stop smoking forever. Set your date and time to stop. Tell your family and friends of your intention to stop smoking and ask for their support. Think about prior attempts to quit and what went wrong. Plan how to avoid the same pitfalls this time. Write […]

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Our program combines, coaching, counselling, and hypnotherapy. Retrain your brain to be a non-smoker. We establish the triggers and associations you have to smoking and break them, and we work with you to find strategies and strengths that will support you to quit and implant these suggestions during the hypnotherapy session. Swap your unhealthy habit […]