I can help you quit smoking easily and fast
Contact us today to find out how
Quitting smoking is one of the most important decisions you will ever make.
The quality of your future depends on you giving up smoking now.
- Get healthy
- Improve your fitness
- Have more energy & vitality
- Feel better, look younger
- Save thousands $$$ every year
There are different types of smokers and they require different methods of support.
The Quit Smoking program combines science-backed methods including:
- Counselling & Coaching
- Behavioral Intervention Therapy
- Cognitive Behavioral Therapy CBT
- Habit Reversal Training
There are different types of smokers and they require different methods of support. Our method incorporates strategies based on current research in psychology and neuroscience.
Hypnosis used in conjunction with behavioral therapy is the most effective and easy way to quit smoking permanently.
We will work to identify the triggers and associations that keep you smoking to help break these. Preparing you and helping you deal with the things that keep you stuck in old patterns by establishing new strategies to devise ways to support yourself.
“Research has shown that hypnotherapy combined with CBT,
is more effective than other methods for quitting smoking”
What is hypnosis?
The most straightforward way to explain what is hypnosis: it is a form of relaxation therapy that makes you more susceptible to positive suggestions.