Our method combines Hypnotherapy & CBT (Cognitive-Behavioural Therapy). The method is extremely effective in
Hypnosis is one of the
easiest methods to
My name is Eugenie Pepper and I’m the co-founder of Key Hypnotherapy and Key Mindfulness.
Based in Randwick, Sydney, our Quit Smoking Program blends together cognitive-behavioural therapy tools, hypnosis, and habit reversal training, to create long-lasting transformation.
By combining these strategies, we engage both the subconscious and the conscious brain which allows you to quickly and almost effortlessly shift patterns that hold you back.