Rewire Your Brain to Quit Smoking

Cognitive Hypnotherapy achieves powerful results by combining Cognitive-behavioural therapy (CBT), hypnotherapy and the latest research in neuroscience and positive psychology. Cognitive-behavioural therapy (CBT) is a psychotherapy used to help people with many different types of problems. It works by changing thought patterns and negative behaviours. Cognitive-behavioural therapy (CBT) teaches you strategies to stop negative thinking and habits and help you to […]