Insights

Quit Smoking

Will hypnotherapy work for me?

Our method combines Hypnotherapy & CBT (Cognitive-Behavioural Therapy). The method is extremely effective in supporting people to quit smoking easily and quickly. Rewire Your Brain to

Rewire Your Brain to Quit Smoking

Cognitive Hypnotherapy achieves powerful results by combining Cognitive-behavioural therapy (CBT), hypnotherapy and the latest research in neuroscience and positive psychology. Cognitive-behavioural therapy (CBT) is a psychotherapy used to help people with

The Science of Quitting Smoking

Neuroscience is showing that small changes in your life can have a big effect on your health and wellbeing. Exercise, focusing on your positive characteristics,

Hypnosis for Quitting Smoking

Is now the time to try hypnotherapy? Everyone has a different opinion on the best ways to quit smoking. Everyone is different so some will work

New research on Habits

Most people have heard that takes 21- 30 days to form or change a habit. The research has shown that is is not actually true. I

How to Quit Smoking

It is never too late to quit smoking. Start by focusing on the many benefits to be gained. The following are some quick tips to

Estimates of Deaths Caused by Tobacco

The most recent estimates of deaths caused by tobacco were published by Ridolfo and Stevenson (2001). According to the study;   15% of all deaths

Smoking Statistics

Tobacco smoking is the largest single preventable cause of death and disease in Australia (Cancer Council 2006). Smoking is a key risk factor for the

Tips for quitting smoking

Book your Coach or Hypnotherapist today to support you stop smoking forever. Set your date and time to stop. Tell your family and friends of

Book your free consultation today

Our program combines, coaching, counselling, and hypnotherapy. Retrain your brain to be a non-smoker. We establish the triggers and associations you have to smoking and

Ready for a smoke-free future? Call Genie on:

0412 352 429

The quality of your future depends on you making the decision today.